Mar 22, 2018 … this 2-day weight-loss jump start has a workout and diet plan to help you drop pounds and feel healthier and full of energy.
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Apr 21, 2018 … SAN DIEGO, April 21, 2018 (GLOBE NEWSWIRE) — Creator of the 2 Week Diet Brian Flatt breaks down why the mainstream dieting industry continues to push the “Eat less, exercise more” mantra. Meanwhile, American dieters attempt 5 diets per year, and 95% of them ultimately fail, according to one study.
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Jun 7, 2017 … If you're wondering how to lose weight fast, try a quick weight loss diet: ditch sodium and processed carbohydrates.
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Feb 12, 2018 … We found 14 ways to rev up your metabolism so you burn calories and lose weight more quickly. … 2. Prioritize real, whole foods. make sure that everything you're eating is whole — as in nothing processed or packaged. Since salt is a preservative, these are the foods that are highest in sodium …
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